INITIAL CONSULTATION

Service Description

Your initial consultation is more than just an introduction—it’s the first step toward building a fitness plan that truly fits you. During this session, I’ll walk you through the services I offer, but more importantly, we’ll focus on you—your goals, challenges, and vision for success. Together, we’ll cover goal setting, a wellness screening, and a readiness evaluation, ensuring we create a plan that aligns with your needs and lifestyle. Even if you decide you need more time before committing or choose a different path, you’ll leave this consultation with valuable insight into where you are now and a clearer direction for where you want to go. No pressure—just the information and support you need to make the best decision for your fitness journey!