ABOUT
Jocelyn Gray
I’m a passionate mountain biker who loves finding ways to make the most of every ride—blending physical, environmental, social, and even spiritual wellness all at once. Depending on the day, I tap into even more aspects of well-being while doing what I love.
Beyond mountain biking, I’ve explored bodybuilding, CrossFit, yoga, and have tackled a few half marathons and 5Ks along the way. I believe there are endless ways to enjoy a fit and active lifestyle at any age or stage. The key is to approach it in a way that’s smart, sustainable, and enjoyable for the long run.
Education: Phd in Psychology, Masters in Exercise and Nutrition, Bachelors in Health Science, CISSN, NSCA-CPT
Credentials are valuable, and I’m grateful for mine, but they’re just one piece of the puzzle. With decades of experience in academic and field research for the military—plus years of coaching—I’ve learned that true coaching goes beyond just knowledge. It’s about understanding the whole person.
My focus is on seeing the full picture—who you are, what you need, and how to support you in a way that actually works for your life.